
Residents at The Bradford Senior Living enjoy the privacy of their personal living spaces, engaging activities, and the constant support of a trained caregiver. We offer the freedom that comes with a secure community, where neighbors can easily become friends.
As spring brings its warmth to The Bradford Senior Living, our activities calendar begins to brim with opportunities to enjoy the outdoors. We prioritize outdoor activities because of their significant benefits, putting in the extra effort to plan events that allow our residents to engage with the fresh air. Moreover, we encourage residents to spend time outside independently, whenever possible. Here’s why this is important to us.
It’s Good for Mental Health
The routine of daily life can sometimes become monotonous for seniors. Stepping outside, whether for scheduled activities or a breath of fresh air, introduces a refreshing change. Research indicates that individuals who spend time in nature tend to be happier. Being outdoors also provides excellent socialization opportunities, which may be lacking in the daily lives of many seniors. Our activities aim to foster connections, enabling residents to meet new people and create lasting memories, contributing to their overall sense of well-being, happiness, and autonomy.
Outdoor activities can also benefit mental focus, as residents concentrate on a specific activity like walking or engaging in a game. This focus can enhance memory retention and reduce anxiety related to understimulation.
It’s Good for Physical Health
Sunlight is a natural source of Vitamin D, crucial for maintaining good health and often scarce during winter. Sun exposure for as little as 15 minutes on a sunny day can stimulate Vitamin D production in the body, leading to numerous health benefits such as enhanced immunity, reduced heart disease risk, and improved bone health. It might even accelerate injury healing.
Additionally, many outdoor activities double as exercise, ranging in intensity based on individual mobility. Activities like walking or gardening not only boost energy levels but also contribute to better sleep quality and duration, further enhancing physical health.
Nearly Anyone Can Do It
If indoor activities like reading are enjoyable, they can be equally pleasant outdoors on a nice day. The Bradford Senior Living offers a variety of activities suitable for residents with diverse abilities and mobility levels, from nature walks in our landscaped areas to fishing in the pond. Some residents enjoy setting up and watching bird feeders visible from their rooms, while others prefer daily strolls on our property.
Long-Term Care in West Michigan
The social, mental, and physical advantages of regular outdoor exposure underscore our commitment to encouraging our residents to enjoy the outdoors. This initiative is part of our broader dedication to delivering compassionate and holistic care. If you’re considering whether The Bradford Senior Living is the right choice for you or your loved one, we invite you to schedule a consultation. Contact us by calling or filling out our online form today.
Very clean and great environment… there’s been a lot of changes done in the last 2 years for the better!!
Bruce H.